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Health, Fitness & Financial Freedom. Work what you love and help people achieving remarkable success!
It is health that is real wealth and not pieces of gold and silver.
The only difference between a rich person and a poor person is how they use their time.
You meet thousands of people and none of them really touch you. And then you meet one person and your life is changed forever.
About Norbert Simonis
My Vision is our Success
A world without a vision is a world that is left alone with its problems.And what is the problem of the world right now?
Every second person gets cancer (50% cancer rate). The highest sugar diseases rate in history with 70%-80% (wrong food intake). As well the highest obesity rate in history, which is according to many studies the main cause for sickness and diseases (wrong nutrition & lack of exercise)
And many many more…
The Law Of Attraction
Do you know the difference between A Rule and An Universal Law?
A Rule is something that changes from country to country and from year to year and is invented by human beings.
That means clearly Rules and constitutional laws are changeable and flexible inventions.
So, what is now about Universal Laws?
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Don’t take too much advice. Most people who have a lot of advice to give — with a few exceptions — generalize whatever they did. Don’t over-analyze everything. I myself have been guilty of over-thinking problems. Just build things and find out if they work.
Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.
CEO | Body Time
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Imagine your first words, your first broken sentences. And today you are speaking a whole language without even thinking about it.
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Wow. I just started the Health & Wealth Coaching and it was SO SIMPLE. I am blown away. You truly kick ass. Thanks for being so awesome. High fives
You made it so simple. My life changes over night just watching your Law Of Attraction Video put in to actiona and it works. I just choose the Health & Wealth Coaching one month later and I regret not taking it from the first day.
I just wanted to share a quick note and let you know that you do a really good job. I’m glad I decided to work with you.
Now it’s almost like having a Coach right here with me. I just choose the app, make the change in my life and like on a click my entire life chanfge. It’s so simple.
Thank you Norbert!”
Norbert you change peoples lifes! It’s amazing what you do! You give so much good content that not just help it works it changes the life and make your reach any health or wealth goal easy and fast. You just need to do it as you said.
Norbert, thank you man!
BEST FITNESS COACHING IN THE WORLD
Hey, Coach Norbert here…
If you really want to achieve your dream body permanently and sustainably, then this page is the end of your long and painful search.
Thousands of people have already reached their dream body with the help of the MotivatedFit program and of this page. I would like to offer you not only the opportunity to get to know some of them, but also to get to know them…
Because the truth is…
Doing more sports & eating less (i.e. eating less calories) is doomed to failure.
I will talk about it in the 5-part FREE TOUR, for which you can now register for FREE:
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The calf muscle on the back of the lower leg is actually made up of two muscles.
First the gastrocnemius which is the larger calf muscle.
It forms the bulge visible beneath the skin.
Muscle growth is a fascinating subject and chances are you want some yourself.
You probably know that to get your body to build new muscle tissue a few things need to happen.
Most importantly you need to create a stimulus for example through weight training and you also need to provide your body with the right building blocks to create new tissue like calories and enough protein.
But what exactly happens in your body when you have these things covered.
We know from studies that skeletal muscle tissue is the most adaptable tissue in the human body.
And even though we still haven’t figured out every last aspect of muscle growth it is a well researched topic that can help you improve your fitness routine.
So to help you understand the whole process we have to start with the basics.
Your muscles don’t actually grow during the workout.
The biceps with its full name being biceps brachii is called that way because it has two heads.
Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.
As you probably already know the biceps acts to flex the elbow and pretty much every guy wants bigger biceps.