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Healthy, Fitness & Financial Freedom. Work what you love and help people achieving remarkable success!
Health
It is health that is real wealth and not pieces of gold and silver.
Wealth
The only difference between a rich person and a poor person is how they use their time.
Relationship
You meet thousands of people and none of them really touch you. And then you meet one person and your life is changed forever.
About Norbert Simonis
My Vision is our Success
A world without a vision is a world that is left alone with its problems.And what is the problem of the world right now?
Every second person gets cancer (50% cancer rate). The highest sugar diseases rate in history with 70%-80% (wrong food intake). As well the highest obesity rate in history, which is according to many studies the main cause for sickness and diseases (wrong nutrition & lack of exercise)
And many many more…
The Law Of Attraction
Do you know the difference between A Rule and An Universal Law?
A Rule is something that changes from country to country and from year to year and is invented by human beings.
That means clearly Rules and constitutional laws are changeable and flexible inventions.
So, what is now about Universal Laws?
Why Cooperate With Us
Don’t take too much advice. Most people who have a lot of advice to give — with a few exceptions — generalize whatever they did. Don’t over-analyze everything. I myself have been guilty of over-thinking problems. Just build things and find out if they work.
Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do.
Norbert Simonis
CEO | Body Time
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Everything you need from A to Z to succeed personally on the highest level. Unique Health & Fitness Coaching, Franchise & Business Coaching everything you need to live a Dream Life with your Dream Body!
Business
Don’t know which business works best for you? Need a business with a small investment or even ZERO investment? WITHOUT risks? Than you are at the right place at the right time!
Health
How to get your Dream Body a lifetime lasting WITHOUT ever breaking in again? WITHOUT exercising Daily? AND WITHOUT wasting time and money on expensive personal trainers!
Wealth
Online Blueprint to reach all your Wealth goals! How to get your Dream Life a lifetime lasting WITHOUT ever breaking in again?
Franchise
Best Franchise System in the World for just 97 $ monthly! 24/7 Franchise business blueprint for your 100% success in a 200% ROI Business!
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No ideas? No budget? We have all done for you our affiliate program helps you making money from the first day online! Start making your first 1000 $ a month from the comfort of your home!
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You are looking for a job or to make career? Learing by doing things practical and getting even a business owner? You are at the right time at the right palce.
Health & Wealth Coaching
Best Coaching for Health & Wealth! Get your Health & Wealth Coach right away 24/7 in your pocket for just 7$ one time payment.
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Imagine your first words, your first broken sentences. And today you are speaking a whole language without even thinking about it.
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BEST FITNESS COACHING IN THE WORLD
MotivatedFit
Hey, Coach Norbert here…
If you really want to achieve your dream body permanently and sustainably, then this page is the end of your long and painful search.
Thousands of people have already reached their dream body with the help of the MotivatedFit program and of this page. I would like to offer you not only the opportunity to get to know some of them, but also to get to know them…
You get the formula for FREE!
Because the truth is…
Doing more sports & eating less (i.e. eating less calories) is doomed to failure.
I will talk about it in the 5-part FREE TOUR, for which you can now register for FREE:
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Latest Posts
Shoulder Muscles Explained
Your shoulder is made up of about eight individual muscles but the biggest and most important are the deltoids.
This is a large triangle shaped muscle with three muscle heads.
The front deltoids, the side deltoids and the rear deltoids.
The Perfect Pre Workout Meal
Once you know you’re getting all of your total macros right for the day.
Both your pre and post workout meal are the most important meals of the day.
And not your breakfast like many people believe.
Let’s first talk about pre workout nutrition.
Its main function is to fuel the workout itself and maximize your performance throughout.
Sounds simple right.
That’s because it is.
Unfortunately the fitness world has really overall complicated this and many gurus will sell you super specific recommendations or products that really don’t make a difference.
Let’s now cut through all of this nonsense and figure out exactly what you should be eating before your workout.
Like I said before this meal is meant to fuel your workout.
Adjusting Your Diet For Weight Loss
Now that you know how to bulk let’s look at the perfect cutting diet.
The most important thing you need to understand when wanting to lose weight is that there is a big difference between losing weight and losing body fat.
The former is a lot easier than the latter.
If you cut your calorie intake in half today you would definitely lose a lot of weight fast.
However much of that loss would also consist of lean muscle mass which you don’t want.
Now the science behind weight loss is pretty straightforward.
It’s calories in versus calories out.
This means that how much you eat will be a lot more important than what you eat.
Unfortunately the rules for losing body fat are a little more complicated.