If your goal is to lose weight or keep it down, get fit or stay that way, look great, feel at your best, perform well and recover fast – BODY TIME is your place. We help with most common problems of urban living, such as stress & feeling tired, skin tone, weight loss, and overall health and performance.
BODY TIME EMS Fitness Training delivers a high intensity training session in just 20 minutes. Our training sesisons are high intensity workouts that help you lose weight, tone your body, reduce cellulite and improve your endurance in less time.
Custom-made workout with real goals and results
EMS fitness training at BODY TIME is an affordable way to enjoy a personalised workout and get better goals. Enjoy your EMS fitness under a complete guidance of a certified EMS professional. Have your training adjusted to your goals. Our EMS sessions are fun and custom-made just for you – providing you with results that you deserve.
The workout sessions help you lose weight in less time, with a higher level of metabolic activity, meaning that you continue to lose weight even after your workout! BODY TIME EMS session delivers electrical stimulation to your muscles. This results in a more intense workout and increases muscle mass. First changes can be seen after just a few sessions
Lose weight and improve strength
EMS Fitness is great for people who want to lose weight, reduce cellulite and tone up body muscles. It will help you gain muscular mass, improve strength and endurance.
Work with personal trainer
BODY TIME EMS gives you an opportunity to train in small groups or independently with our fitness trainers. There are no limits, only fun, efficiency and a totally safe training session.
Reduce cellulite and tone your body
By combining conventional training with electro-muscle stimulation, EMS fitness helps you get rid of cellulite faster and tones your body, while reducing fluid retention.
Achieve better results in less time
One EMS Fitness workout at BODY TIME equals to a 90-minute high-intensity conventional workout or a personal training session! It saves you time, and can easily fit into your weekly routine.
Achieve more in less time
A normal gym session will only use about 40 – 70% of your physical potential. In contrast, a typical EMS session at BODY TIME equals to about 90 minutes of a high intensity workout. A single training sessions with our fitness professionals will use about 90% of your physical potential. Achieve more in less time and turn your workout into a high-intensity workout. Improve wellbeing, lose weight, tone your body at BODY TIME EMS Fitness Studio.