Latest News

EMS Fitness Training At Body Time

by | 21 January, 2021 | EMS Fitness, Fitness, Workout | 0 comments

BODY TIME EMS FITNESS TRAINING WEIGHT LOSS AND TONING by Norbert Simonis

If your goal is to lose weight or keep it down, get fit or stay that way, look great, feel at your best, perform well and recover fast – BODY TIME is your place. We help with most common problems of urban living, such as stress & feeling tired, skin tone, weight loss, and overall health and performance.

BODY TIME EMS Fitness Training delivers a high intensity training session in just 20 minutes. Our training sesisons are high intensity workouts that help you lose weight, tone your body, reduce cellulite and improve your endurance in less time.

Custom-made workout with real goals and results

EMS fitness training at BODY TIME is an affordable way to enjoy a personalised workout and get better goals. Enjoy your EMS fitness under a complete guidance of a certified EMS professional. Have your training adjusted to your goals. Our EMS sessions are fun and custom-made just for you – providing you with results that you deserve.

The workout sessions help you lose weight in less time, with a higher level of metabolic activity, meaning that you continue to lose weight even after your workout! BODY TIME EMS session delivers electrical stimulation to your muscles. This results in a more intense workout and increases muscle mass. First changes can be seen after just a few sessions

Lose weight and improve strength

EMS Fitness is great for people who want to lose weight, reduce cellulite and tone up body muscles. It will help you gain muscular mass, improve strength and endurance.

Work with personal trainer 

BODY TIME EMS gives you an opportunity to train in small groups or independently with our fitness trainers. There are no limits, only fun, efficiency and a totally safe training session.

Reduce cellulite and tone your body

By combining conventional training with electro-muscle stimulation, EMS fitness helps you get rid of cellulite faster and tones your body, while reducing fluid retention.

Achieve better results in less time

One EMS Fitness workout at BODY TIME equals to a 90-minute high-intensity conventional workout or a personal training session! It saves you time, and can easily fit into your weekly routine.

Achieve more in less time

A normal gym session will only use about 40 – 70% of your physical potential. In contrast, a typical EMS session at BODY TIME equals to about 90 minutes of a high intensity workout. A single training sessions with our fitness professionals will use about 90% of your physical potential. Achieve more in less time and turn your workout into a high-intensity workout. Improve wellbeing, lose weight, tone your body at BODY TIME EMS Fitness Studio.

The Future of Fitness, Best Fitness System in the world! Health & Fitness For EVERYONE!

We are here to make people healthier and better striving for success worldwide! Learn What It Takes to Climb the Ladder … Step by Step Better!

 

Norbert Simonis

CEO & Founder, BODY TIME

Related Posts

You might be also interested in

Step By Step Muscle Building Formula

OK in this segment I’m going to teach you everything you need to know about the science behind building muscle and strength.

Even though the process itself is very straightforward and logical, there’s a lot of misunderstanding about it.

This is mostly due to contradictory information found on the Internet or bad advice given by people that simply don’t know what they’re talking about.

The Perfect Post Workout Meal

OK now that you know what to eat before your workout.

Let’s see what’s best after your workout.

Your post workout meal is meant to supply your body with everything it will need to repair and recover the muscle tissue that was broken down during your workout.

Specifically the goal of the post workout meal is to accomplish the following:

Replenish muscle glycogen that was depleted during a workout.

Reduce muscle protein breakdown caused by exercise.

Increase muscle protein synthesis.

Reduce muscle soreness and fatigue.

Enhance overall recovery.

And reduce cortisol levels.

How can you achieve this?

By giving your body the same exact macro nutrients that you did in the pre workout meal!

Carbs and protein.

🥑 HOW KETO WORKS 🔥

In this video you will get to understand the foundation of how a keto diet works. Understanding this will make it much simpler to make it work for you. A keto diet basically turns you into a fat-burning machine, making it very easy to lose excess weight, stay satiated for long periods, control your blood sugar and reverse many common health issues. Watch the full video….

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *