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MotivatedFit Program

by | 11 December, 2020 | Fitness, Coaching, Health, Mindset, Nutrition, Workout | 0 comments

The MotivatedFit Program by Norbert Simonis Get Fit Now

Your clear Step-By-Step guide to your

Hey, Coach Norbert here…

If you really want to achieve your dream body permanently and sustainably, then this page is the end of your long and painful search.

Thousands of people have already reached their dream body with the help of the MotivatedFit program and of this page. I would like to offer you not only the opportunity to get to know some of them, but also to get to know them…

You get the formula for FREE!

Because the truth is…

Doing more sports & eating less (i.e. eating less calories) is doomed to failure.

I will talk about it in the 5-part FREE TOUR, for which you can now register for FREE:

Do you still believe the lie that you can achieve your dream body

with more sports & less food (less calories)??? WRONG!

Finally… A complete step-by-step blueprint for building a lean and muscular body while shredding fat. Everything is completely taken care of for you. Just lift what I tell you to lift, eat what I tell you to eat and get results… fast.

Finally…Never be confused or overwhelmed in the gym or kitchen again. Follow an extremely simple, but insanely effective system to get you absolutely SHREDDED!

The Future of Fitness, Best Fitness System in the world! Health & Fitness For EVERYONE!

We are here to make people healthier and better striving for success worldwide! Learn What It Takes to Climb the Ladder … Step by Step Better!

 

Norbert Simonis

CEO & Founder, BODY TIME

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OK in this segment I’m going to teach you everything you need to know about the science behind building muscle and strength.

Even though the process itself is very straightforward and logical, there’s a lot of misunderstanding about it.

This is mostly due to contradictory information found on the Internet or bad advice given by people that simply don’t know what they’re talking about.

The Perfect Post Workout Meal

OK now that you know what to eat before your workout.

Let’s see what’s best after your workout.

Your post workout meal is meant to supply your body with everything it will need to repair and recover the muscle tissue that was broken down during your workout.

Specifically the goal of the post workout meal is to accomplish the following:

Replenish muscle glycogen that was depleted during a workout.

Reduce muscle protein breakdown caused by exercise.

Increase muscle protein synthesis.

Reduce muscle soreness and fatigue.

Enhance overall recovery.

And reduce cortisol levels.

How can you achieve this?

By giving your body the same exact macro nutrients that you did in the pre workout meal!

Carbs and protein.

🥑 HOW KETO WORKS 🔥

In this video you will get to understand the foundation of how a keto diet works. Understanding this will make it much simpler to make it work for you. A keto diet basically turns you into a fat-burning machine, making it very easy to lose excess weight, stay satiated for long periods, control your blood sugar and reverse many common health issues. Watch the full video….

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